The uplift Club

New for 2026: The Uplift Club: a programme for women who are trying all the right things, but just not quite getting the results they're looking for.

This is a one-to-one online coaching package with training, nutrition and lifestyle support all in one place. No cookie-cutter programmes here, this is a plan based around your schedule, your resources, your preferences and your goals. 

With a dedicated app, weekly check-ins to keep you accountable and the flexibility to work around everything life throws at you, The Uplift Club is the support you need to feel your best self.